How I can help

I love going to the gym and keeping fit and with years of experience I now want to share that all with you. Make me your Personal Trainer and I could help:

  • Correct ineffective and poor technique
  • Eliminate boredom from your routine
  • Motivate you when your finding it tough
  • Alter your diet to realise your goals with the nutrition your body needs
  • Stop stiffness and inflexibility from bad posture and inadequate warm up

A Personal Trainer will ensure that you use your precious time and the gym effectively  so you can realise your body’s potential faster than going it alone.